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Imagine the possibilities...

Living from your new Vitality Code, you will...

• Wake up with natural energy

• Move with ease and strength

• Think with clarity and focus

• Feel at home in your body

• Align your thoughts with your highest vision

• Experience deep, restorative rest

• Radiate vitality from the inside out

A Reset...

As you step into this new identity,

We deconstruct the old beliefs about aging.

We ignite the fire of purpose and energy.

We nourish the emotional body with joy.

We honor the physical temple with gratitude.

We master the mind with wisdom and clarity.

With intention, practice, and community, we rewrite the code together

GUIDED BY AMERICAN YOGA PIONEER RUSSELL SIMMONS AND AWARD-WINNING AUTHOR, SHAMANIC TEACHER VONETTA E. TAYLOR

Meet your guides

Hello and welcome!

We are Russell Simmons and Vonetta E. Taylor, and we've come together to guide you through a transformation that begins where most wellness programs end: at the level of consciousness. Russell brings decades of dedication to yogic science, meditation, and plant-based living. As co-founder of Def Jam Records and a five-time best-selling author, he has walked the path from building empires to mastering inner peace.

Vonetta teaches doctors, therapists, neuroscientists, and psychologists in Indigenous methods of healing. As an award-winning author and shamanic teacher, she bridges ancient wisdom with modern life, guiding people to rewrite the code of their identity from the inside out.

Together, we represent the perfect balance: Russell's grounded approach meets Vonetta's deep understanding of consciousness and transformation. We've both experienced what it means to look and feel 10 to 15 years younger—not through quick fixes, but through a fundamental shift in how we relate to ourselves. The Vitality Reset creates a new operating system that makes boundless energy, deep rest, and radiant health your natural state.

Over 40 days, we'll guide you through five transformative phases designed to help you feel at home in your body and align your thoughts with your highest vision. This is the first time we're teaching together, and we're honored to walk this journey with you.

xo, Russell & Vonetta

40 Days to Rewrite Your Code, Reclaim Your Energy, and Feel at Home in Your Body.

You feel it in your bones.

The exhaustion that won't lift, no matter how many hours you sleep.

The disconnect between who you are and how you want to feel.

The truth is - exhaustion is not your natural state.

Maybe you've been trying.

Maybe you've been looping through diets, supplements, and routines, hoping something will finally stick.

Maybe you've been waiting for the "perfect program" to finally give you the energy and clarity you deserve.

That time is now.

And here is the Commitment:

Show up for yourself for 40 days straight.

Not for perfection.

Not for performance.

But because your body, your mind, and your spirit are calling you into a higher state of living.

This is a discipline, a practice, a ritual.

This is your reset.

Together, you will practice creating a new identity daily, aligning your thoughts with your highest vision, and allowing your vitality to radiate from the inside out.

THIS IS A 40-DAY RESET OF YOUR CONSCIOUSNESS, ENERGY & VITALITY

Beginning January 1

Daily Practice → 40 days of mantras, guided meditations, yoga classes, gym trainings, wellness hacks, expert guest speakers, nutrition, community, social sharing, and so much more

LIVE SESSIONS:

Five 90-Minute Teaching Sessions with Russell Simmons & Vonetta E. Taylor

(replays available for all sessions when you join)

Session 1 | Opening Ceremony | January 5, 5pm ET

The Center - Creating Your Personal Vitality Code

Session 2 | January 12, 5pm ET

The East - Igniting Your Inner Fire

Session 3 | January, 19, 5pm ET

The South - Nourishing Your Emotional Body

Session 4 | January 26, 5pm ET

The West - Embodying Your Physical Temple

Session 5 | Closing Ceremony | February 2, 5pm ET

The North - Mastering Your Mind

Community Support → Daily connection, encouragement, and accountability

DOORS CLOSE JANUARY 9, 2026

THE TEACHINGS

➤January 5th: Creating Your Personal Vitality Code

Deconstruct old programming and limiting beliefs about aging and vitality. Create your Personal Vitality Code—your new operating system for life. Discover the power of conscious language to rewrite your internal narrative and craft your Vitality Identity Statement.

➤January 12th: Activate the Fire Inside

Ignite your metabolic fire and activate purpose. Establish your non-negotiable morning practice. Eliminate energy drains.

➤January 19th: Open your Heart to Deeper Connection

Nourishment, flow, connection. Release suppressed emotions. Discover joy as a vitality practice and community as medicine.


➤January 26th: Embodiment + Manifestation

Honor your body as sacred temple. Practice gratitude as manifestation. Understand physical sensations as divine communication.

➤February 2nd: Embodying Your Ageless Wisdom

Embody wisdom as living knowledge. Cancel self-sabotaging beliefs and thoughts. Create your sustainable Vitality Plan with 3 non-negotiable practices for boundless vitality beyond the 40 days.

For those ready to reclaim their vitality, rewrite their story, and live fully alive...

THIS IS FOR YOU...

➤ You wake up tired, even after a full night's sleep, and know something deeper needs to shift

➤ You feel disconnected from your body and want to come home to yourself

➤ You're ready to deconstruct old programming and limiting beliefs about aging

➤ You want to create your Personal Vitality Code—a new operating system for life

➤ You're done with energy drains and ready to ignite your metabolic fire

➤ You want to release suppressed emotions that are stealing your vitality

➤ You're ready to honor your body as a sacred temple, not a problem to fix

➤ You want to learn ancient shamanic practices and the Medicine Wheel framework

➤ You're ready to cancel self-sabotaging beliefs and old thought patterns

➤ You want to create a sustainable vitality practice that lasts beyond 40 days

➤ You're committed to doing the inner work with community support and expert guidance

➤ You want to learn from Russell Simmons and Vonetta E. Taylor—teachers who embody the vitality they teach

FREQUENTLY ASKED QUESTIONS

Will there be recordings if I can't attend live?

Yes, all live sessions will be recorded and available within 24 hours. However, we strongly encourage live attendance for the full transmission, community experience, and real-time Q&A with Russell and Vonetta.

What does the 40-day commitment entail?

The Vitality Reset is a 40-day journey with 5 live teaching sessions (90 minutes each), daily mantras, wellness hacks, and optional community engagement. You'll receive daily guidance to support your transformation, but the practices are designed to fit into your life—even if you only have 10-15 minutes a day. This is about sustainable vitality, not perfection.

Do I need to post on social media to participate?

No. While we encourage sharing your journey using #VitalityReset2026 as a way to deepen your practice and inspire others, this program is ultimately about connecting to your own vitality and becoming the master of your life. Social media is optional—your inner transformation is what matters most.

Do I need to be physically fit to participate?

The retreat agenda is, in part, based, on Divine guidance. Once attendees are confirmed we will be providing the schedule and packing list to each Goddess. Additional adjustments may occur at any time. A final agenda will be provided 7 days prior to the retreat. But please keep in mind, at any time, it can change slightly as Spirit directs.

How do I enter the prize drawing?

All participants who complete the 40-day journey and have paid in full are automatically entered for a chance to win one of three prizes. The drawing will take place at the end of the 40 days.

Grand Prize: 7-night wellness retreat at Gdas Health & Wellness Hotel + Bali Eden Spa in Bali, including round-trip airport transport, 7 consecutive nights' accommodation in a 5-star boutique resort, daily breakfast, yoga classes, and 7 all-day spa passes to the Health Park for you and a partner or friend. (Prize valid for 1 year; some blackout dates apply.)

Second Prize: One 1-on-1 healing and empowerment session with Vonetta E. Taylor

Third Prize: Complete book collection—all 6 books by Russell Simmons and Vonetta Rain

What if I miss a live session or fall behind?

Life happens, and we've designed this program with flexibility in mind. All sessions are recorded, and you can catch up at your own pace. The key is commitment to the journey, not perfection. Even if you miss a day or two, you can always return to the practices and continue moving forward.

What happens when I sign up?

You'll have access to all recordings, mantras, wellness hacks, and course materials for an additional 40 days after the program ends. During this time, you can download the sessions directly to your own device to keep for your personal use indefinitely.

Is this program religious or spiritual?

The Vitality Reset honors the Medicine Wheel framework from Indigenous wisdom traditions and incorporates shamanic practices, meditation, and yogic science. However, it is not tied to any specific religion. The teachings are designed to complement your existing beliefs and support your personal journey of transformation, regardless of your spiritual beliefs or background.

"Vonetta teaches us how we can remember our joy and passions–even in the most stuck places. Our work together gave me my life back!"

Dr. Nakia Gordon, Ph.D., Professor and Researcher in Behavioral Neuroscience

JOIN US FOR

A LIFE CHANGING EXPERIENCE

THE VITALITY RESET

FOR QUESTIONS PLEASE EMAIL:

tamika@luminasuite248.com

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